Bear Grips 10mm Suede Leather Lever Belt Review: Solid Support for Serious Lifters

Daniel Strongin
Daniel Strongin Founder & Product Reviewer
3.7 / 5
Bear Grips 10mm Suede Leather Lever Belt Review: Solid Support for Serious Lifters
Video thumbnail: Bear Grips 10mm Suede Leather Lever Belt Review: Solid Support for Serious Lifters

Bear Grips 10mm Suede Leather Lever Belt Review: Solid Support for Serious Lifters

Watch
Quick Verdict

Bear Grips 10mm Suede Leather Lever Belt

3.7 /5
Good

Buy if you want a budget-friendly lever belt with premium construction for squats and deadlifts. Skip if you need quick adjustments or dislike leather break-in periods.

Buy on Amazon

What We Liked

  • Premium Suede Leather Construction
  • 10mm Thickness for Maximum Support
  • Secure Lever Buckle System
  • Comfortable for All Lifts
  • Budget-Friendly Price Point

What Could Be Better

  • Break-In Period Required
  • Lever Adjustment Requires Tools
  • Sizing May Vary

How we test: Every product is used in real conditions and evaluated using our standardized scoring criteria. Read our full review methodology.

Looking for a lever belt that delivers serious support without emptying your wallet? The Bear Grips 10mm Suede Leather Lever Belt promises premium construction at a fraction of what competitors charge.

I put this powerlifting belt through its paces on squats, deadlifts, bench press, and overhead work. At around $40, it’s positioned against belts costing two to three times more. The 10mm thickness and suede leather interior caught my attention immediately.

After extensive testing, here’s my verdict: this weightlifting belt delivers solid lumbar support and quality construction, but the lever adjustment system and break-in period require some patience. Keep reading to see if it’s right for your training.

What I Liked

Premium Suede Leather Construction

The moment you pick up this lifting belt, you notice the quality. The suede leather has a substantial feel that signals durability. The stitching runs clean and tight around the entire perimeter.

Bear Grips used reinforced double stitching throughout the stress points. This distributes tension across multiple thread lines rather than relying on single seams. Expert reviewers have given the belt a 4.5 out of 5 durability rating, praising its resistance to movement-induced slippage.

10mm Thickness for Maximum Support

The 10mm thickness hits a sweet spot for most lifters. It provides enough rigidity for heavy squats and deadlifts without feeling like a suit of armor. During testing, I found it comfortable even for higher rep ranges in the 10-20 rep territory.

This thickness works well whether you’re chasing PRs or doing volume work. The belt creates sufficient resistance during explosive movements while the four-inch width distributes pressure evenly across your core.

Secure Lever Buckle System

The lever mechanism makes getting a tight fit simple and consistent. You push the four notches into place and snap the lever down. It locks securely every single time.

Unlike prong belts that can slip between holes, the lever gives you the exact same tension each workout. Taking it off is equally smooth once you learn the forward-and-up motion.

Comfortable for All Lifts

I used this gym belt for squats, bench press, deadlifts, stiff-leg deadlifts, and overhead pressing. The suede interior grips your shirt without pinching or digging into your sides.

Thick lever belts sometimes cause side pinching during deep squats. I experienced none of that with the Bear Grips. The belt stayed in place and provided consistent core support throughout every movement.

Customer photo showing Bear Grips lever belt worn during training

Budget-Friendly Price Point

At around $40, this powerlifting belt competes with belts two to three times its price. You get genuine suede leather, a solid lever mechanism, and construction that holds up to heavy training.

The 3.9 star average from 42 Amazon reviews reflects solid customer satisfaction. One reviewer noted it’s “great for powerlifting, bodybuilding, or regular gym workouts.”

What Needs Improvement

Break-In Period Required

Like most leather lifting belts, this one arrives stiff. The suede leather needs time to soften and mold to your body. Some users find the initial rigidity uncomfortable during their first few training sessions.

This is inherent to quality leather construction rather than a Bear Grips-specific issue. Expect the belt to feel considerably more comfortable after two to three weeks of regular use.

Lever Adjustment Requires Tools

The lever buckle system uses two Phillips screws to set your preferred tightness. If your weight fluctuates or you need different tensions for different lifts, you’ll need a screwdriver handy.

This is the one pain point common to screw-based lever belts. If you’re cutting or putting on weight, you may have to adjust this at times to get your desired fit. Quick mid-session adjustments simply aren’t possible without tools.

Sizing May Vary

Several reviewers noted that the sizing doesn’t always match standard apparel sizes. Bear Grips recommends measuring at your navel rather than your hip bones for the best fit.

One reviewer mentioned ordering a size larger than their athletic pants size. Following the manufacturer’s measurement guide closely helps avoid sizing surprises. If you’re between sizes, consider sizing up for adjustment room.

How It Compares

vs Gymreapers Lever Belt

The Gymreapers 10mm Lever Belt runs $120-130 and shares nearly identical specifications with the Bear Grips. Both feature 10mm thickness, four-inch width, suede interior, and IPF approval for competition use.

The key difference lies in the lever mechanism. Some reviewers find the Gymreapers lever easier to adjust. However, at roughly three times the price, you’re paying a significant premium for a similar fundamental product. Bear Grips delivers comparable quality at a fraction of the cost.

vs SBD Belt

The SBD Belt sits at the premium tier around $280. Its patented gliding lever buckle allows instant adjustments without tools through four prongs fitting into ten different hole pairs.

For lifters who need rapid tightness changes between exercises or whose weight fluctuates significantly, the SBD system offers genuine convenience. But that’s a 7x price difference for what amounts to a closure mechanism improvement. The core leather construction and rigidity remain comparable between both belts.

vs Budget Alternatives

Generic lever belts on Amazon run as low as $58 with specs nearly matching premium brands. The trade-off involves unknown quality control, no warranty coverage, and no established brand support.

For serious training or competition, the small savings don’t justify the reliability risk. Bear Grips occupies the sweet spot: legitimate brand backing and quality construction at a price point that doesn’t require premium-tier investment.

Final Verdict

The Bear Grips 10mm Suede Leather Lever Belt earns a 3.7 out of 5 rating. It delivers solid construction, reliable lumbar support, and comfortable performance across major lifts at a budget-friendly price point.

The screw-based lever adjustment and leather break-in period prevent it from reaching top marks. If you can live with those trade-offs, you’re getting roughly 95% of premium belt performance at a fraction of the cost.

I recommend this powerlifting belt for budget-conscious lifters who want quality gear without premium pricing. For those prioritizing instant adjustability or out-of-box comfort, look toward the Gymreapers or SBD alternatives.

Specifications

Item Package Dimensions L x W x H‎8.94 x 7.6 x 4.61 inches
Package Weight‎1.08 Kilograms
Brand Name‎Bear Grips
Color‎Black
Material‎Suede Leather
Manufacturer‎Bear Grips
Part Number‎LeverBelt_Black_Suede_XS_USA
Size‎X-Small

Frequently Asked Questions

Is the Bear Grips lever belt good for beginners?

Yes, the Bear Grips lever belt works well for beginners who want serious support. The lever mechanism is easier to use than traditional prong belts. Just be prepared for a break-in period as the leather softens.

How do you adjust a Bear Grips lever belt?

Use a Phillips screwdriver to remove the two screws on the lever. Reposition the lever to a different hole setting, then reinstall the screws. The adjustment takes a few minutes but provides a precise, customized fit.

Is 10mm or 13mm better for powerlifting?

For most lifters, 10mm provides an excellent balance of support and comfort. The 13mm thickness offers more rigidity for maximal lifts but can feel restrictive during everyday training. Most recreational powerlifters and gym enthusiasts find 10mm sufficient.

How tight should the Bear Grips belt be?

You want a solid tight fit without completely restricting your breathing. The belt should feel snug when you take a breath and brace your core. If you can't breathe or brace effectively, loosen it slightly.

Does the Bear Grips lever belt need to be broken in?

Yes, like most leather lifting belts. The suede leather arrives stiff and molds to your body over time. Expect the belt to feel considerably more comfortable after two to three weeks of regular training.

Ready to Buy?

Bear Grips 10mm Suede Leather Lever Belt delivers on its promises. If it fits your needs, it's a solid choice you won't regret.

Check Price on Amazon
Daniel Strongin

Founder & Product Reviewer at TheReviewRewind

Daniel has tested 400+ products across 37 categories through hands-on, real-world testing. Every review includes video documentation and standardized scoring criteria. His reviews appear as Amazon shoppable videos and here on TheReviewRewind.

We earn a commission if you make a purchase, at no extra cost to you. This does not influence our ratings or recommendations. Full disclosure

Looking for more options? See all our Sports & Outdoors reviews.

Related Reviews