Eargasm Foam Earplugs Review: Maximum Noise Reduction for Sleep and Beyond

Looking for earplugs that can block out snoring, loud neighbors, or concert noise? The Eargasm Foam Earplugs promise 32dB of noise reduction—one of the highest ratings on the market.

I’ve been testing these polyurethane foam earplugs for several weeks, using them nightly to block out my partner’s snoring. Each jar comes with 50 pairs plus a handy carrying case for travel.

After putting them through real-world sleeping conditions and loud environments, I found them effective for maximum noise blocking but with a few trade-offs to consider. Here’s my full breakdown.

What I Liked

Impressive Noise Reduction

The 32dB NRR (Noise Reduction Rating) is only 1dB shy of the maximum you’ll find in foam earplugs. For context, the only foam earplugs I’ve tested with higher reduction are the Max brand at 33dB.

In practice, these block out snoring remarkably well. I use them every night and can confirm they reduce noise significantly enough for solid sleep. If comfort matters more than maximum noise blocking, the Alpine SleepSoft earplugs for sleep offer a softer design that side sleepers prefer, though at 25dB they block less noise.

All-Night Comfort

As a side sleeper, I was concerned about discomfort from ear pressure. These foam earplugs surprised me with how comfortable they remain throughout the night.

There’s no irritation even after 8+ hours of wear. The foam expands slowly into the ear canal, creating a seal without that uncomfortable jammed-in feeling.

Superior Foam Density

These earplugs feel noticeably denser than other foam plugs I’ve tried. That density translates to better noise blocking since the foam absorbs more sound waves.

The higher density also means they hold their shape better during insertion and removal.

Great Value Pack

At $12.95 for 50 pairs, you’re paying about 26 cents per pair. Since they’re disposable, there’s no need to wash them—just toss and grab a fresh pair when needed.

I typically keep a pair for about a month before replacing them. That means one jar lasts well over a year with daily use.

Versatile Use Cases

While I primarily use these for sleeping, they work equally well for concerts, sporting events, and studying. The 32dB reduction handles everything from snoring to loud live music.

The included carrying case makes it easy to bring a pair for travel or events.

What Needs Improvement

Insertion Learning Curve

Like all foam earplugs, these require proper technique to work well. You need to roll the foam into a thin cylinder, pull your ear up and back to straighten the ear canal, then insert and hold for about 20 seconds while the foam expands.

If you skip this process or don’t insert deep enough, you won’t get the full noise reduction. It takes a few tries to master.

One Size Fits Most

There’s no way to measure your ear canal beforehand—you simply have to try them and see if they fit. The earplugs work for most ear sizes, but some people with particularly small or large ear canals may struggle to get a proper seal.

If the standard size doesn’t work, there’s no smaller alternative in this particular product line.

Limited Reusability

Since these are foam earplugs, they’re disposable by design. I typically use a pair for about a month before the foam loses its bounce and doesn’t expand properly anymore.

You can’t wash them like silicone earplugs, and earwax buildup accelerates the need for replacement. The 50-pair quantity offsets this, but it’s worth noting for those who prefer more sustainable options.

How It Compares

vs. Mack’s ThermaFit Foam Earplugs

Mack’s ThermaFit offers 29-30dB noise reduction with a porous PVC foam that many users find more comfortable for extended wear. The increased porosity reduces pressure sensation, making them popular for all-night use.

Eargasm’s denser polyurethane foam provides slightly better noise blocking but may feel more intrusive. If comfort is your top priority, Mack’s might edge ahead.

vs. Howard Leight Foam Earplugs

Howard Leight disposable foam earplugs achieved the highest sound reduction in multiple lab tests. Their nonporous polyurethane foam prevents bacteria buildup but trades some comfort for acoustic performance.

Choose Howard Leight if you need maximum protection in loud industrial environments. For everyday sleeping use, Eargasm offers a better comfort-to-protection balance.

vs. Loop Experience Plus

Loop uses silicone construction with acoustic filters, offering 17-18dB reduction (up to 23dB with mute inserts). The key advantage is sound quality preservation—you can hear music clearly, just quieter.

For concerts and live events where you want to hear the music, Loop wins. For blocking out snoring or construction noise where you want silence, Eargasm’s 32dB foam is the better choice.

Final Verdict

The Eargasm Foam Earplugs deliver on their promise of maximum noise reduction. With a 32dB NRR rating and dense foam construction, they’re among the most effective foam earplugs I’ve tested.

I give them a 4.1 out of 5 rating. They excel at blocking noise for sleep and loud environments, with comfortable all-night wear for most users. The 50-pair value pack and included carrying case add practical value.

The learning curve for proper insertion and lack of size options hold them back from a higher score. But for anyone prioritizing maximum noise blocking over sound quality or reusability, these are a solid choice.