Wellamoon Sleep Patches
Buy if you want a pill-free sleep aid with slow-release melatonin delivery. Skip if you have sensitive skin or need consistent nightly results.
Buy on AmazonWhat We Liked
- Transdermal Sleep Aid Delivery That Works
- No Morning Grogginess
- Convenient and Easy to Apply
- Quality Sleep Aid Ingredients
- Non-Habit Forming Formula
What Could Be Better
- Inconsistent Results Across Users
- Adhesive Residue and Odor Complaints
- Premium Price for Uncertain Results
How we test: Every product is used in real conditions and evaluated using our standardized scoring criteria. Read our full review methodology.
If you struggle to fall asleep and hate swallowing yet another pill before bed, a transdermal sleep patch might sound appealing. Wellamoon Sleep Patches promise to deliver melatonin, magnesium malate, hops, and valerian root directly through your skin while you sleep, offering a slow-release alternative to traditional dietary supplements.
I tested these sleep patches for a full month to find out whether this melatonin patch format lives up to the hype. Each pack contains 28 patches, and the idea is simple: peel, stick, and let the ingredients absorb overnight.
With a 3.4-star rating across more than 6,300 Amazon reviews, opinions are clearly split. Some users report the best sleep of their lives, while others say these patches did nothing. Here is what I found after putting them to the test.
What I Liked
Transdermal Sleep Aid Delivery That Works
The standout feature of these melatonin sleep patches is the slow-release transdermal delivery. Unlike a melatonin supplement in pill form that hits your bloodstream all at once, these patches contain ingredients that gradually release into your body throughout the night. A study cited by AdventHealth found that transdermal melatonin delivery increased REM sleep by an average of twenty minutes nightly and decreased wakefulness after sleep onset by approximately fifty-five minutes.
In my testing, I noticed I stayed asleep longer compared to oral melatonin tablets. The slow release of melatonin and valerian root meant I was not waking up at 3 a.m. with the effects already worn off.
No Morning Grogginess
One of the biggest complaints about melatonin is feeling groggy the next morning. With these sleep patches for adults extra strength, I woke up feeling refreshed rather than sluggish. The transdermal sleep patches deliver a steady amount of melatonin rather than a single large dose, which appears to help your body maintain its natural circadian rhythm instead of disrupting it.
Convenient and Easy to Apply
Application takes seconds. I peeled off the adhesive backing, placed the patch on the inner part of my forearm, and went about my night. The patch stuck securely and stayed in place until morning. You can apply these to any clean, hairless area: shoulder, chest, stomach, ankle, or thigh.
For someone already taking multiple vitamins, adding another pill at the end of the day felt like a chore. These patches eliminated that step entirely. I also avoid liquids before bed to prevent nighttime bathroom trips, so a sleep aid that does not require water was a genuine advantage.
Quality Sleep Aid Ingredients
The patches are formulated with four well-known sleep aid ingredients: melatonin regulates your sleep-wake cycle as a natural hormone, magnesium malate supports muscle relaxation, valerian root is an herbal extract that promotes relaxation and reduces sleep latency, and hops can calm your nerves. This combination targets multiple pathways to help you fall asleep and stay asleep longer, rather than relying on a single ingredient.
Non-Habit Forming Formula
Wellamoon markets these as non-habit forming, and in my month of use, I had no trouble stopping when I wanted to skip a night. The patches contain natural ingredients rather than prescription-strength compounds, making them a better sleep option for occasional use without dependency concerns.
What Needs Improvement
Inconsistent Results Across Users
The most significant issue with these patches is that they do not work for everyone. While they helped me fall asleep, the reviewer in the video acknowledged that results vary from person to person. Amazon reviews echo this: some users report life-changing sleep, while others experienced the opposite effect, feeling awake and edgy through the night. The 3.4-star average from over 6,300 reviews suggests these patches actually deliver mixed outcomes. If you have serious insomnia or chronic sleep issues, consult a medical doctor before relying on any over-the-counter sleep patch.
Adhesive Residue and Odor Complaints
Multiple Amazon reviewers report the adhesive leaving a sticky residue on skin that requires scrubbing to remove. One subscription customer noted that Wellamoon has changed the patch material over time, with earlier versions using a soft cloth-like material and later shipments reverting to a harder, scratchier design. Separately, some users report a strong herbal odor from the patches that disrupted their sleep rather than improving it. The Food and Drug Administration does not regulate these patches as medication, so manufacturing consistency is not guaranteed.
Premium Price for Uncertain Results
At $49.99 for the 3-pack of 84 patches, Wellamoon costs roughly $0.60 per night. That is significantly cheaper per patch than competitors like The Good Patch at $3.00 each, but still substantially more expensive than a bottle of oral melatonin tablets. Given the inconsistent results and the fact that amounts of melatonin in transdermal patches may vary in absorption, the value proposition depends entirely on whether these patches might work for your specific body chemistry. Using melatonin in patch form is not a guaranteed upgrade over traditional supplements.
How It Compares
vs The Good Patch Dream
The Good Patch Dream uses a similar formula of melatonin, hops, and valerian root in a smaller, more discreet transdermal patch designed for travel. The key difference is price: The Good Patch costs around $3.00 per patch with only 8 per package, while Wellamoon comes in at roughly $0.60 per patch with 28 per pack. If you need a sleep patch for occasional travel, The Good Patch is more portable. For nightly use, Wellamoon delivers better value per patch and a full month’s supply. Customer reviews for both brands indicate similar inconsistencies in how well the patches work across different users.
vs Klova Sleep ZPatch
Klova takes a different approach by including Sensoril Ashwagandha (Withania somnifera) alongside melatonin, hops, and valerian root. Klova also offers a melatonin-free variant for people who want to avoid melatonin entirely, which Wellamoon does not. Long-term Klova users report noticing a real difference when they stop using the patches, suggesting genuine effects beyond placebo. For someone who wants more forms of melatonin alternatives or is exploring whether melatonin is absorbed effectively through their skin, Klova provides more flexibility in formulation options.
vs Oral Melatonin Tablets
The most obvious comparison is traditional oral melatonin. A bottle of melatonin tablets costs $5 to $15 and lasts months, making it far cheaper than any transdermal patch brand. The advantage of patches is that melatonin is absorbed gradually through the skin into the bloodstream, potentially avoiding the spike-and-crash pattern of oral doses. However, the Sleep Foundation notes that insufficient research exists to confirm sleep patches are definitively better than oral melatonin. If cost matters and you do not mind taking pills, oral melatonin remains a proven and affordable option. Sleep patches might be worth trying if traditional tablets leave you groggy or if you want a pill-free approach.
Final Verdict
Wellamoon Sleep Patches offer a convenient, pill-free approach to sleep support using melatonin and valerian root in a transdermal format. I am giving these a 3.1 out of 5 based on my testing.
The patches worked for me personally: I fell asleep faster, stayed asleep through the night, and woke up without grogginess. The slow-release delivery and natural ingredient blend are genuine advantages over traditional melatonin tablets for the right user. However, the 3.4-star Amazon average, reports of adhesive issues, inconsistent manufacturing quality, and a high price relative to oral alternatives drag the overall score down.
Bottom line: these are a reasonable option if you want to explore transdermal sleep patches and prefer avoiding pills, but set realistic expectations. Consider trying a single pack before committing, and learn more about melatonin production and how your body responds to this delivery method before investing in a subscription.
Specifications
| Package Dimensions | 7.56 x 6.06 x 0.47 inches; 3.84 ounces |
| Item model number | WLM-SLEEP-AMZ-3 |
| Date First Available | November 22, 2023 |
| Manufacturer | Wellamoon |
| ASIN | B0CNT397WN |
| Best Sellers Rank | #3,642 in Health & Household (#37 in Herbal & Nutritional Sleep Supplements) |
Frequently Asked Questions
Does the Wellamoon sleep patch actually work?
Results vary significantly from person to person. In my testing, the patches helped me fall asleep faster and stay asleep through the night without morning grogginess. However, Amazon reviews are split, with some users reporting no effect or even worsened sleep. The transdermal delivery method releases melatonin gradually, which may work better for some body types than others.
What are the side effects of Wellamoon sleep patches?
The most commonly reported side effects include skin irritation at the application site, adhesive residue that can be difficult to remove, and a strong herbal odor from the ingredients. Some users report vivid dreams, which is a known effect of melatonin. If you have sensitive skin, test the patch on a small area first. Melatonin can also interact with blood pressure medications and blood thinners, so consult your healthcare provider if you take prescription medication.
Is the Wellamoon sleep patch FDA approved?
No. The Food and Drug Administration classifies sleep patches as dietary supplements, not medication. This means they are not evaluated for safety or efficacy before reaching the market. While the individual ingredients like melatonin and valerian root have some research backing, the transdermal patch delivery method has limited peer-reviewed clinical data supporting its effectiveness.
Are sleep patches better than melatonin pills?
Sleep patches offer a different delivery method where melatonin is absorbed through the skin into the bloodstream gradually over several hours, rather than being processed through the human digestive system. This slow release may reduce morning grogginess and provide more consistent sleep support throughout the night. However, the Sleep Foundation notes there is insufficient research to confirm patches are definitively superior to oral melatonin. If you take melatonin in pill form without issues, patches may not offer enough added benefit to justify the higher cost.
How do you apply Wellamoon sleep patches?
Sleep patches are applied to clean, dry, hairless skin about one hour before bedtime. Common placement areas include the inner forearm, shoulder, chest, or ankle. Peel off the protective adhesive backing and press the patch firmly onto your skin. Each patch lasts one night and should be removed in the morning. The L-theanine, valerian root, and other ingredients absorb through the skin while you sleep.
How long do Wellamoon sleep patches take to work?
Most users report feeling drowsy within 30 to 60 minutes of applying the patch, though this varies by individual. I applied mine about an hour before bedtime and noticed a gradual calming effect. The patches are designed for extended release throughout the night rather than immediate sedation, so the onset is gentler compared to fast-acting oral melatonin supplements.
Ready to Buy?
Wellamoon Sleep Patches delivers on its promises. If it fits your needs, it's a solid choice you won't regret.
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